Girls Girls Girls Neon Sign - photo by Joshua K Jackson CC0 on Conscious Life Space

Defining the problem of Sexism & Harassment

Nothing cute or witty to say here, just the facts Jack. The media has been focused on sexual harassment in Hollywood and the United States but it is a worldwide phenomenon that has been measured in various studies. One of the problems that have been identified around the issue of sexual harassment is that no universal definition exists and every incident must be put in context based on relationships, circumstances… Read More »

Procrastination - sloth - Conscious Life Space Guru

The Unprocrastination Challenge for September

Kick procrastination's butt!

This is the month you are going to kick procrastination’s butt. And no, you can’t read this article later! We are all victims of procrastination. It chases us around daily, causing us to run from the tasks we really want to get done, run to distraction and busywork and email and … everything but the things that really matter. Procrastination has been controlling us for too long. This is the… Read More »

steve cutts are you lost in the world like me

Are you lost in the world like me?

Steve Cutts peaks our interest again in this recent animation.

A few years ago, Steve Cutts gained quite a bit of notoriety with his animation Man. Man focused on our relationship with nature. This time around it seems like no one is paying attention. Are you lost in the world like me? Steve Cutts peaks our interest again in this recent animation. Moby and the Void Pacific Choir Are you obsessed with your device or phone? Does it give you… Read More »

Buddha statues photo credit Jed Adan CC0

Beyond spirituality

The role of meditation in mental health

Long-term meditators have larger sections of the brain responsible for regulating emotion. Tezatrataz/Phra Ajan Jerapunyo Abbot of Watkungtaphao Meditation has traditionally been associated with Eastern mysticism but science is beginning to show that cultivating a “heightened” state of consciousness can have a major impact on our brain, the way our bodies function and our levels of resilience. Clinicians are increasingly looking for effective, preventative, non-pharmacological options to treat mental illness.… Read More »