JP Sears Mindful Humour & Being Yourself

Let's stop taking our spiritual journey so seriously.

Most people know JP Sears as the fun and enlightened jokester on YouTube. What some people don’t know that through his work as an emotional healing coach he started to share insights on his YouTube channel, answering questions to help people heal and live a fuller life. Even though he was serious, he found humour naturally as he shared his authentic self. This led to his creation of some very… Read More »

neon sign - more space - Photo by Sami Mititelu

Boundaries and Personal Responsibility

3 Videos: Healthy Boundaries, You're Not Entitled to My Body & Rules of Personal Space

Standing in one’s power, setting boundaries and taking personal responsibility isn’t always easy. I admit that for me sometimes standing in my power can be terrifying and even on a good day when I feel like I can conquer the world it can still be challenging. Boundaries too, are tricky since they are unique to individuals as well, based on their family dynamic, culture, gender, and upbringing. Personal responsibility on… Read More »

Self Love Graffiti - Photo by George Pagan

Love Yourself Like Your Life…

Depends On It, My Thoughts on the Book

During a difficult period in my life, I used to joke with a friend about self-love, proclaiming aloud, “I love me” as I kissed my own hand. We would giggle then because it seemed silly. But loving yourself isn’t silly. When we truly love ourselves, we are more likely to make choices that are in alignment with our personal values. Still, sometimes self-love eludes us. A lot of people talk… Read More »

Yoda - you must feel the force around you.

Open the gates! Allow the Force to Flow

There are defining moments in a nation’s history and then there are defining moments in cinematic history. My generation was too young to have any real remembrance of the JFK assassination. We were born into a world where our nation was at war. Young men were being killed and becoming killers but our cities, suburban households and rural areas weren’t being bombed. The war was far, far away from us.… Read More »

Procrastination - sloth - Conscious Life Space Guru

The Unprocrastination Challenge for September

Kick procrastination's butt!

This is the month you are going to kick procrastination’s butt. And no, you can’t read this article later! We are all victims of procrastination. It chases us around daily, causing us to run from the tasks we really want to get done, run to distraction and busywork and email and … everything but the things that really matter. Procrastination has been controlling us for too long. This is the… Read More »

Stop Complaining - Conscious Life Space Guru- Photo Credit: Omar Prestwich

Your Complaints Hold You Back

Here's Why

Middle ground? What middle ground? We complain when things in our lives both stay stagnant and evolve. Pleasing a “need” is a never ending battle. In a world of constant upgrades the ability to complain becomes a monumental catalyst to social media. Social media gives EVERYONE a platform to educate the world on what really doesn’t matter and as a result you receive instant gratification via “like”. Is your timeline… Read More »

Photo by Mayur Gala on Unsplash - Conscious Life Space Guru

Love Your Enemies

even when your enemy is your own self-loathing

Recently I wrote about accepting and seeing what really ‘is’ in my article Confusion and Finding a Clear Path. Not so surprisingly, this very same topic comes up in the discussion in the video below. Thus my lords and ladies, methinks it appropriate to share this wonderful talk from NYC’s 92nd Street Y which features 2 authors of the book Love Your Enemies with the discussion led by one of… Read More »

Pop Art image of Muhammad Ali by John Stango CC3

We Don’t Lack Ability, We Lack Incentive

When you see something astonishing you can rest assured that it was highly motivated by some sorta driving force. What exactly is motivation? Motivation is said to be the driving force by which humans achieve their goals. To achieve these types of goals, you must be willing to work extra hard and punch any & all obstacles in the fucking face. Bruce Lee threw thousands of punches and kicks daily,… Read More »

Buddha statues photo credit Jed Adan CC0

Beyond spirituality

The role of meditation in mental health

Long-term meditators have larger sections of the brain responsible for regulating emotion. Tezatrataz/Phra Ajan Jerapunyo Abbot of Watkungtaphao Meditation has traditionally been associated with Eastern mysticism but science is beginning to show that cultivating a “heightened” state of consciousness can have a major impact on our brain, the way our bodies function and our levels of resilience. Clinicians are increasingly looking for effective, preventative, non-pharmacological options to treat mental illness.… Read More »

Nick Vujicic, Photo By Hector Dupont

Nick Vujicic

motivational speaker

An author and motivational speaker he travels the world telling his story and inspiring children and adults to turn obstacles into opportunities. “I never met a bitter person who was thankful. Or a thankful person who was bitter.” ― Nick Vujicic Attitude is Altitude He is a Christian evangelist, for some they don’t want other people’s beliefs forced upon them. The majority of his talks and his company is secular.… Read More »

baby progession to laughter - Conscious Life Space Guru

Your brain, simple steps to activate your knowing

How to activate your happy chemicals.

Wisdom comes from within you and you know so much, really you do! Perhaps, however, you have forgotten your inherent knowing through a lifetime of influence outside of yourself. We train our brains and our ‘personalities’, by activating chemicals through our emotional experiences, either happy & joyful or melancholic. When we are in an imbalanced state, we can begin to doubt our own knowing. Our doubts are traitors, And make… Read More »

Fight the Enemy between your ears Darius Foroux

How To Fight The Enemy That Lives Between Your Own Two Ears

One of the main things I’ve learned about life is that before you conquer the external world, you have to master the inner world of your mind. You might have all kinds of awesome goals. “I want to buy a Lambo.” “I want to feed starving people.” “I want to fly to the moon.” No problem. The enemy lies not in the outside world. It’s not money, people, or opportunity… Read More »

sandstorm - cc0 image - Conscious Life Space Guru

7 Steps: Coming to Clarity from Confusion

Fighting what truly is + denial = suffering

If you’re confused or you know someone who is, here are 7 steps to help you gain clarity or be okay with the fact that you’re confused. Lessons learned from my own experience. Feel free to share your comments too. A Sandstorm in the Desert Sometimes we become confused and begin to doubt ourselves and our choices or maybe we are faced with a choice and are unsure of which… Read More »

angel devil moarte - historical image - Conscious Life Space Guru

Negative thought forms

letting go and creating harmony

The higher self will inform you when you ask. Yet sometimes the answers we seek get confused with old belief systems and negative thought forms. Often we just try to rid ourselves of these by denying them or even examining them thoroughly and then thinking that they are forever gone. Then suddenly they pop back up and we wonder why. When they pop back up what can we do? First,… Read More »

Illustration from NYPD The Temple of Apollo - Conscious Life Space Guru

Know Thyself

Γ Ν Ω Θ Ι Σ Α Υ Τ Ο Ν Inscribed in Apollos Temple at Delphi, it means Know Thyself and has been interpreted in many ways including nothing in excess. However, to me in the literal English translation of know thyself, it means something else. The Bhagavad Gita in Chapter 6 verse 5 says – Lift up the self by the Self And don’t let the self droop… Read More »