Image of Rama, Sita and Lakshmana featured in Conscious Life Space's article on Tree Pose and the mythology of Queen Sita

Tree Pose, Mythology and an Infographic

aka Vriksasana or Vrksasana

Tree pose aka Vriksasana or Vrksasana, it is one of the poses where I can morph into the pose’s name. it is also a pose that can test you and ground you. Tree pose as the barometer or thermometer for grounding Grounding is something that I used to have difficulty with when going through bigger life changes. Those are the times that I wanted to be detached from the earth.… Read More »

5 yoga poses asanas infographic conscious life space

Introduction to Asanas – 5 Yoga Poses Infographic

A lot of people write about how yoga has transformed their lives and it is a practice that can change your life. Sometime in the future, I’ll get to writing about that experience. The healing it provided or should I say provides regularly has inspired me to share what I’m learning. It’s only been about 2 years since I returned to a practice and it’s not always easy but it… Read More »