a list of Hatha Yoga Styles by conscious life space

Yoga an endless list of styles, the list goes on and on and on…

Yet, the simplest yoga term for a physical practice all starts with the term Hatha. Frankly sorting out all the different yoga styles can be confusing, especially since there are a lot of styles that range from an instructor creating their own style and accompanying term, to a simple noun descriptor – Ashtanga, Bikram, Family, Pre-natal, Dog yoga, Iyengar, Vinyasa yoga, Yin, Kriya, Kundalini, etc. The list is long. Sometimes… Read More »