Yet, the simplest yoga term for a physical practice all starts with the term Hatha. Frankly sorting out all the different yoga styles can be confusing, especially since there are a lot of styles that range from an instructor creating their own style and accompanying term, to a simple noun descriptor – Ashtanga, Bikram, Family, Pre-natal, Dog yoga, Iyengar, Vinyasa yoga, Yin, Kriya, Kundalini, etc. The list is long. Sometimes… <a href="https://consciouslife.guru/hatha-yoga-styles-list/">Read More »</a>
