1 1ShareA conversation with Charity Collier, a mindfulness meditation expert teacher and addiction counselor. Episode 7 [part one] From personal transformation to changing lives, our guest Charity Collier has done both. She helps people on their journey of self-discovery. Working as a licensed addiction counselor and meditation teacher in the US prison system she serves a greater cause helping incarcerated individuals heal from the trauma and stress of prison life. She… Read More »
129 30SharesEpisode 5 Suffering from a traumatic event or multiple events can disrupt life as you know it. Trauma comes in many forms. Whether or not you experience it directly or indirectly it is an experience that shapes your beliefs about how the world is or isn’t. It can be a threat to one’s existence or a serious injury, or even it can be that you have witnessed harm to someone… Read More »
Episode 4 We all know that someone comes in last to every race and every competition – that is, on paper. No one lists the people who finish last first. That didn’t stop Julie Creffield from participating in races and one day she finished a race last and the finish line itself wasn’t even there. The race participants and organisers had packed it up and called it a day. That… Read More »
8 8Shares Conversations connects with people, experts in various areas of life in order to share what they’ve learned with others so we can hear stories and learn together. Be inspired, get motivated and learn with me as the conversations unfold. Conscious Life Space’s Conversations Expert Interviews Listen to the Podcast right here on the site. Listen to the Podcast on your favorite platform.
Episode 1 Our daily lives can be stressed as we’re hurrying to get things done and it seems like an epidemic of overwhelm and malaise has taken a hold of us at times. We can tune out the noise and tune into the moment with yoga, allowing us to open up to mind and body, finding a connection to our breath and letting go. One of the lessons we learn… Read More »