Science of Gratitude Audio Documentary

If You Read One Article About The Science of Gratitude Read this One

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             Since the turn of the century, the science of gratitude has become a topic of interest amongst neuroscientists, psychologists, and social scientists. Neuroscientists have been studying how it rewires our brains, and psychologists and social scientists have been studying gratitude trying to understand its impact on our well-being. They’re putting all the data together proving that it improves well-being by reducing anxiety and stress, as well as, increases empathy, inspires… Read More »

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Remembering History, A Ritual and a Blessing: Thanksgiving

Thanksgiving: Remembering History, a Ritual and a Blessing

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 1007          107SharesIn North America, Thanksgiving is celebrated in both Canada (the second Monday of each October) and the United States of America (the fourth Thursday each November). For some it is a day to remember to be grateful, to slow down and spend time with family. For others, it is an empty holiday where overindulgence and gluttony remain the order of the day. For others still, it may be a hurtful… Read More »

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learning another language can enhance your life

Change your mind, change your life! The benefits of learning another language

or Why learning another language should be compulsory in every school!

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 24          6Shares In the 1960s, in our public schools in California along the border with Mexico, Spanish language-learning was a requirement, beginning in sixth grade. I couldn’t wait to get to sixth grade to start learning Spanish. Our school was more than 50 percent Mexican-Americans, and I was keen to understand them as they switched back and forth from fluent English to fluent Spanish (or, as they called it, ‘Mexican’). As… Read More »

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Painting of a sad woman holding her head in her hands by artist Amy Adams

Don’t worry about feeling sad

on the benefits of a blue period

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It’s startling that Broder’s unabashed expression of sadness – and all the shitty emotions – has struck such a nerve in a world where people’s social media profiles are immaculately curated to show their happiest selves. But clearly the growing rates of depression worldwide mean that we are struggling to be happy. Are we doing something wrong? Broder’s popularity should compel us to cast a new look at sadness and its cousins. Perhaps we should consider realigning ourselves with the Romantics, who as a group found solace in freely expressing emotions in poetry.

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Allan Gilbert, Skull Illusion 1902

Reality doesn’t go away but how we see it, well that’s something else!

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 13          4Shares Perceiving Every year my physical body changes. I’m okay with that ummm kind of, still, the way that my mind’s eye sees my physical body is not really what my physical body look’s like in reality. The physical body that I’m housed in, my own perception might be close to, but probably not the way that other people see me (which we can never truly understand since we’re not… Read More »

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Human suffering and beyond from the series Even Angels Die and/or Razboi Oil on canvas by artist Amy Adams (2008/9)

Life on earth sometimes includes horror, wounds & suffering

Making sense of the absurd and senseless

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 12          3SharesA lot of people will tell us that the world operates under a set of universal laws and we create our own reality. Even if it were true and there is strong evidence towards this idea, I’m not arguing for or against it. I’m simply wanting to discuss the fact that there is a lot of horror in this world and with all this horror there are a lot of… Read More »

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Sustainable Earth Free Courses

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 2           2SharesPart three of our series takes a look at courses that to me offer us hope for the future of the planet. We don’t always know how we can make a difference, educating ourselves and learning in this field can help us do more than grow as people but might just arm us with tools to be the change. One of the things that I really like about this platform… Read More »

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Woman and ape sitting together - photo art by Stefan Keller - Conscious Life Space

Do only humans have souls, or do animals possess them too?

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 24          6SharesIn common parlance, the word ‘soul’ pops up everywhere. We may speak of a vast, soulless corporation or describe an athlete as the ‘heart and soul’ of his team. Soul music gets us swaying. We want our lover, body and soul. In each case, ‘soul’ connotes deep feeling and core values. ‘Feelings form the basis for what humans have described for millennia as the … soul or spirit,’ the neuroscientist Antonio… Read More »

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Visited upon your children - death and guns - violence in America 2

Guns Cause Death

Among Other Things

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 228          30SharesThis past week I fell into the social media vortex or more specifically Facebook’s vortex of death for a few minutes each day. It’s easy to get sucked in since Facebook doesn’t honour my preference to see the most recent posts in my ‘newsfeed,’ instead, they insist on changing my settings on a regular basis to ‘most popular’ or whatever they call it. They seem to think that I want… Read More »

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city map with changes bangalore

When cities were Nature’s haven: a tale from Bangalore

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  3          3SharesEditor’s Note: This article is a great case-study and delves into real issues and offers some action towards solutions. It is my hope that more cities around the world will return to greening. I have watched my city transform over the last 12 years, grow rapidly and on the surface, all is well but the lack of planning and old systems have done a lot of damage. How can we… Read More »

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Man still shot from Steve Cutts Video

Man’s relationship with nature animated

a reminder to think before we act

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              MAN: a short film Man is a short film by Steve Cutts that looks at man’s relationship to nature. A short film by Steve Cutts that looks at man’s relationship to the natural world. Copyright © 2012 www.stevecutts.com

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A sooty shearwater (Puffinus griseus) takes off from the ocean’s surface in Morro Bay, California. Mike Baird/Flickr, CC BY

The oceans are full of plastic, but why do seabirds eat it?

Mistaking plastic debris for food.

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              J.J. Harrison, Author provided Many seabird species, including the blue petrel (Halobaena caerulea), consume plastic at sea because algae on the plastic produce an odor that resembles their food sources Imagine that you are constantly eating, but slowly starving to death. Hundreds of species of marine mammals, fish, birds, and sea turtles face this risk every day when they mistake plastic debris for food. Plastic debris can be found… Read More »

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Water – Part I

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The gods were churning the oceans until, much to their surprise, poison began to spill out. Narada, a rishi…warned them at the beginning that they should pay homage to Shiva, but so eager were they to obtain the soma that they ignored the warning. Soon the poison spilled out, infecting the upper regions and the gods, sages, and demons fled in all directions…

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EO Wilson photo By Jim Harrison - article Conscious Life Space Guru

The Ant Man – E.O. Wilson

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I don’t think that he would be offended by my comparison of him to an ant. So how the heck can I say he is like an ant? Well, ants have 2 jaws – 1 to eat with and the other to carry food back to the nest. Like his beloved research subjects, EO Wilson provided nourishment to himself through his work and he too carried back food for thought to the biggest known nest of humans who occupy this place that we call earth.

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