Since the turn of the century, the science of gratitude has become a topic of interest amongst neuroscientists, psychologists, and social scientists. Neuroscientists have been studying how it rewires our brains, and psychologists and social scientists have been studying gratitude trying to understand its impact on our well-being. They’re putting all the data together proving that it improves well-being by reducing anxiety and stress, as well as, increases empathy, inspires… Read More »
1007 107SharesIn North America, Thanksgiving is celebrated in both Canada (the second Monday of each October) and the United States of America (the fourth Thursday each November). For some it is a day to remember to be grateful, to slow down and spend time with family. For others, it is an empty holiday where overindulgence and gluttony remain the order of the day. For others still, it may be a hurtful… Read More »
24 6Shares In the 1960s, in our public schools in California along the border with Mexico, Spanish language-learning was a requirement, beginning in sixth grade. I couldn’t wait to get to sixth grade to start learning Spanish. Our school was more than 50 percent Mexican-Americans, and I was keen to understand them as they switched back and forth from fluent English to fluent Spanish (or, as they called it, ‘Mexican’). As… Read More »
It’s startling that Broder’s unabashed expression of sadness – and all the shitty emotions – has struck such a nerve in a world where people’s social media profiles are immaculately curated to show their happiest selves. But clearly the growing rates of depression worldwide mean that we are struggling to be happy. Are we doing something wrong? Broder’s popularity should compel us to cast a new look at sadness and its cousins. Perhaps we should consider realigning ourselves with the Romantics, who as a group found solace in freely expressing emotions in poetry.
13 4Shares Perceiving Every year my physical body changes. I’m okay with that ummm kind of, still, the way that my mind’s eye sees my physical body is not really what my physical body look’s like in reality. The physical body that I’m housed in, my own perception might be close to, but probably not the way that other people see me (which we can never truly understand since we’re not… Read More »
12 3SharesA lot of people will tell us that the world operates under a set of universal laws and we create our own reality. Even if it were true and there is strong evidence towards this idea, I’m not arguing for or against it. I’m simply wanting to discuss the fact that there is a lot of horror in this world and with all this horror there are a lot of… Read More »
2 2SharesPart three of our series takes a look at courses that to me offer us hope for the future of the planet. We don’t always know how we can make a difference, educating ourselves and learning in this field can help us do more than grow as people but might just arm us with tools to be the change. One of the things that I really like about this platform… Read More »
24 6SharesIn common parlance, the word ‘soul’ pops up everywhere. We may speak of a vast, soulless corporation or describe an athlete as the ‘heart and soul’ of his team. Soul music gets us swaying. We want our lover, body and soul. In each case, ‘soul’ connotes deep feeling and core values. ‘Feelings form the basis for what humans have described for millennia as the … soul or spirit,’ the neuroscientist Antonio… Read More »
228 30SharesThis past week I fell into the social media vortex or more specifically Facebook’s vortex of death for a few minutes each day. It’s easy to get sucked in since Facebook doesn’t honour my preference to see the most recent posts in my ‘newsfeed,’ instead, they insist on changing my settings on a regular basis to ‘most popular’ or whatever they call it. They seem to think that I want… Read More »
3 3SharesEditor’s Note: This article is a great case-study and delves into real issues and offers some action towards solutions. It is my hope that more cities around the world will return to greening. I have watched my city transform over the last 12 years, grow rapidly and on the surface, all is well but the lack of planning and old systems have done a lot of damage. How can we… Read More »
J.J. Harrison, Author provided Many seabird species, including the blue petrel (Halobaena caerulea), consume plastic at sea because algae on the plastic produce an odor that resembles their food sources Imagine that you are constantly eating, but slowly starving to death. Hundreds of species of marine mammals, fish, birds, and sea turtles face this risk every day when they mistake plastic debris for food. Plastic debris can be found… Read More »
The gods were churning the oceans until, much to their surprise, poison began to spill out. Narada, a rishi…warned them at the beginning that they should pay homage to Shiva, but so eager were they to obtain the soma that they ignored the warning. Soon the poison spilled out, infecting the upper regions and the gods, sages, and demons fled in all directions…
I don’t think that he would be offended by my comparison of him to an ant. So how the heck can I say he is like an ant? Well, ants have 2 jaws – 1 to eat with and the other to carry food back to the nest. Like his beloved research subjects, EO Wilson provided nourishment to himself through his work and he too carried back food for thought to the biggest known nest of humans who occupy this place that we call earth.