Conversations Minisodes Ep 01 – Quitting Smoking Fat Yoga and Menopause


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Minisode 1 of Conscious LIfe Space’s Conversations mini-episodes of the Podcast – the Minisodes air in alternating weeks from the longer and regular episodes of Conversations that feature guest interviews. The minisodes differ as they are conversations with myself 🙂 LOL #podcast #menopause #bodyshame

Quitting Smoking Fat Yoga and Menopause

Minisode Episode One [Season One]

This minisode expounds upon a recent article that I wrote and published on Conscious Life Space – Quitting Smoking, Fat Yoga and Menopause

Am I confusing life itself with my physical body?

Am I confusing life itself with my physical body? The suit isn’t the experience. It allows for the experience to take place here and now. When I am [you too] attached to our physical bodies we can fall into judgement and can go too far harming ourselves by denying ourselves experience as we feel ashamed or critical. Whether you have experienced menopause or not, or you practice yoga have a listen. Learn from my experience you’re going to gain some insights into the healing and transformational process that took over my life whether I liked it or not.

Conversations Podcast Minisode 01 on RadioPublic

Let me know what you think in the comments and please share your stories, experiences and comments here or via email to be included in future minisodes – email me, Amy, at hello@consciouslife.guru

Am I confusing life itself with my physical body? The suit isn’t the experience. Listen to Conscious Life Space's Conversations Podcast minisode exploring menopause, quitting smoking and yoga. #healing #podcast Click To Tweet

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Some topics we discuss

Healing
Menopause
Shame
Being a woman of a certain age
Quitting Smoking

Menopause Symptoms

Menopause symptoms list infographic

What do you think?

Let me know what you think in the comments and don’t forget to subscribe to our RSS feed here or visit us on SoundCloud here or subscribe to the YouTube channel here. By the way, reviews and comments are important, besides we’d love to have a conversation with you, so please review and comment. So show me the love and please <3 the episode if you like it and share it with your friends. The more feedback we receive the better so we can bring you the interviews you want to hear. The more people that we get in front of, the more people we can learn together with and share. I’m really grateful that you stopped by for a listen and I’d really be grateful if you left a review right here letting me know your favorite part of this episode. I encourage you to use the hashtag #LearnWithMe and share the podcast!

Thank you for watching this minisode.

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Conscious Life Space is dedicated to helping its readers to live in greater harmony with their environment by publishing media on topics such as personal evolution, health & wellness, yoga, gardening, art, current events, environmental and social justice. Our goal is to inform, provoke thought, inspire, engage in discussion and to offer you resources and recommendations for living consciously.

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Amy Adams is the editor of Conscious Life Space a lifestyle blog that focuses on living life consciously. Amy is an entrepreneur, publisher and creative. She hosts Conscious Life Space’s Conversations, a talk show distributed as a podcast. Conversations connects with people, experts in various areas of life in order to share what they’ve learned with others so we can hear stories and learn together. Be inspired, get motivated and learn with me as the conversations unfold.

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