Yin Yoga


Yin Yoga – passive principle

Yin yoga is a system of physical exercises that is practised at a slower pace. The postures (asanas) are held for longer periods of time— typically ranging from 45 seconds to 2 minutes, more advanced practitioners may stay in one asana for longer periods of time.

Download Tooltip Pro


Leave a Reply

Your email address will not be published. Required fields are marked *