Yoga Pose Terms Language Infographic

Yoga Speak, Coming to Terms with the Language of Yoga

Share3 Pin1 Tweet Reddit +1 Share Flip Stumble EmailShares 4When watching yoga videos on line or taking a live class some instructors might use only the English language or maybe they use some Sanskrit terms or a combination of both. I made an infographic with some terms to help us have a beter understanding of some of the terms. Here is Yoga Speak One on the language of yoga. Learn… Read More »

3 legged downward dog asana - yoga pose infographic created by conscious life space CC4.0 Intl Attribution

Yoga Asana – 3 legged downward dog

Pin1 Share Tweet Reddit +1 Share Flip Stumble EmailShares 13 legged dog Infographic Recently I was excited to celebrate my 2 year anniversary of my return to yoga. I still have a ‘fluffy belly’ but my level of fitness & flexibility has increased and I no longer suffer from migraines (which were caused by menopause.) Some days are more challenging than others. Here is the 3 legged dog infographic that… Read More »

5 yoga poses asanas infographic conscious life space

Introduction to Asanas – 5 Yoga Poses Infographic

Pin1 Reddit1 Stumble1 Share Tweet +1 Share Flip EmailShares 3A lot of people write about how yoga has transformed their lives and it is a practice that can change your life. Sometime in the future, I’ll get to writing about that experience. The healing it provided or should I say provides regularly has inspired me to share what I’m learning. It’s only been about 2 years since I returned to… Read More »

a list of Hatha Yoga Styles by conscious life space

Yoga an endless list of styles, the list goes on and on and on…

Share3 Pin3 Stumble1 Tweet Reddit +1 Share Flip EmailShares 7Yet, the simplest yoga term for a physical practice all starts with the term Hatha. Frankly sorting out all the different yoga styles can be confusing, especially since there are a lot of styles that range from an instructor creating their own style and accompanying term, to a simple noun descriptor – Ashtanga, Bikram, Family, Pre-natal, Dog yoga, Iyengar, Vinyasa yoga,… Read More »