Yoga Pose Terms Language Infographic

Yoga Speak, Coming to Terms with the Language of Yoga

Share3 Pin1 Tweet Reddit +1 Share Flip Stumble EmailShares 4When watching yoga videos on line or taking a live class some instructors might use only the English language or maybe they use some Sanskrit terms or a combination of both. I made an infographic with some terms to help us have a beter understanding of some of the terms. Here is Yoga Speak One on the language of yoga. Learn… Read More »

3 legged downward dog asana - yoga pose infographic created by conscious life space CC4.0 Intl Attribution

Yoga Asana – 3 legged downward dog

Pin1 Share Tweet Reddit +1 Share Flip Stumble EmailShares 13 legged dog Infographic Recently I was excited to celebrate my 2 year anniversary of my return to yoga. I still have a ‘fluffy belly’ but my level of fitness & flexibility has increased and I no longer suffer from migraines (which were caused by menopause.) Some days are more challenging than others. Here is the 3 legged dog infographic that… Read More »

5 yoga poses asanas infographic conscious life space

Introduction to Asanas – 5 Yoga Poses Infographic

Pin1 Reddit1 Stumble1 Share Tweet +1 Share Flip EmailShares 3A lot of people write about how yoga has transformed their lives and it is a practice that can change your life. Sometime in the future, I’ll get to writing about that experience. The healing it provided or should I say provides regularly has inspired me to share what I’m learning. It’s only been about 2 years since I returned to… Read More »

Ashtanga - eight fold path infographic

Ashtanga is it a yoga practice style or 8 limbs towards a purposeful life?

The answer is that it's both!

Share Tweet Pin Reddit +1 Share Flip Stumble EmailShares 0Recently I wrote about Hatha yoga and its core definition, sometimes with all the various styles spoken about, trademarked or invented it simply is confusing at times. From that, I’ve decided to keep posting some simple graphics to help sort out a lot of yoga terms and ideas. Ashtanga was confusing to me since I’ve heard the word in various contexts.… Read More »