I Hate Nothing About U by Design Ecologist on Conscious Life Space

How We’re Harmed by Our Dissatisfaction with Ourselves

Letting go of self dissatisfaction and loving yourself

Share Tweet Pin Reddit +1 Share Flip Stumble EmailShares 0Over the last five years or so, as I’ve worked with thousands of people on changing their habits, I’ve come to a realization: dissatisfaction with ourselves is a pretty universal phenomenon. We are unhappy with who we are, sometimes in small ways but often in very fundamental ways. We doubt ourselves, feel inadequate, dislike our looks, criticize our failing harshly, feel… Read More »

Rising from the Sea - evolution - Conscious Life Space

Remembering the 9th of February

Love & Remembrance

Share13 Pin1 Stumble1 Tweet Reddit +1 Share Flip EmailShares 15No, you didn’t miss this February holiday, this 9th of February, it’s my day, a day of remembering. I used to try to forget. February, for many people, is the short month, the last month to get through the winter blues. March seems more hopeful as the days feel longer and we are teased with warmer weather in the Northern Hemisphere.… Read More »

Self Love Graffiti - Photo by George Pagan

Love Yourself Like Your Life…

Depends On It, My Thoughts on the Book

Pin1 Share Tweet Reddit +1 Share Flip Stumble EmailShares 1During a difficult period in my life, I used to joke with a friend about self-love, proclaiming aloud, “I love me” as I kissed my own hand. We would giggle then because it seemed silly. But loving yourself isn’t silly. When we truly love ourselves, we are more likely to make choices that are in alignment with our personal values. Still,… Read More »