Ashtanga - eight fold path infographic

Ashtanga is it a yoga practice style or 8 limbs towards a purposeful life?

The answer is that it's both!

Share Tweet Pin Reddit +1 Share Flip Stumble EmailShares 0Recently I wrote about Hatha yoga and its core definition, sometimes with all the various styles spoken about, trademarked or invented it simply is confusing at times. From that, I’ve decided to keep posting some simple graphics to help sort out a lot of yoga terms and ideas. Ashtanga was confusing to me since I’ve heard the word in various contexts.… Read More »