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Yin Yoga and a Vinyasa Flow

Yin Yoga with Kassandra Reinhardt

Share6 Stumble1 Tweet Pin Reddit +1 Share Flip EmailShares 7If you ever wanted to learn Yin Yoga, Kassandra Reinhardt is the instructor for you. Kassandra started her YouTube channel in 2014 to share her passion for yin yoga. What’s different about yin yoga is that practitioners essentially hold poses for longer periods of time. The physiological aspects of a yin yoga practice focus more on connective tissue and joints rather… Read More »