Yoga Asana – 3 legged downward dog


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3 legged dog Infographic

Recently I was excited to celebrate my 2 year anniversary of my return to yoga. I still have a ‘fluffy belly’ but my level of fitness & flexibility has increased and I no longer suffer from migraines (which were caused by menopause.) Some days are more challenging than others. Here is the 3 legged dog infographic that I created so we can learn together.

3 legged downward dog asana - yoga pose infographic created by conscious life space CC4.0 Intl Attribution


The images in this post are licensed under Creative Commons Attribution 4.0 International (CC BY 4.0), you are free to use them even commercially. Any questions contact us.

You can download the infographic here and be sure to link back to https://consciouslife.guru. PCs right click to download, Macs ctrl+click for menu of options to save.


Related yoga information:

Introduction to Asanas – 5 Yoga Poses Infographic ⋆ Conscious Life Space

A lot of people write about how yoga has transformed their lives and it is a practice that can change your life. Sometime in the future, I’ll get to writing about that experience. The healing it provided or should I say provides regularly has inspired me to share what I’m learning.

Creative Entrepreneur | Website | + posts

Amy Adams is the editor of Conscious Life Space a lifestyle blog that focuses on living life consciously. Amy is an entrepreneur, publisher and creative. She hosts Conscious Life Space’s Conversations, a talk show distributed as a podcast. She is also a fine artist, periodic code warrior, supreme lover of dogs, epic gardener, and sometime self-proclaimed yoga goddess.

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