When watching yoga videos on line or taking a live class some instructors might use only the English language or maybe they use some Sanskrit terms or a combination of both. I made an infographic with some terms to help us have a beter understanding of some of the terms. Here is Yoga Speak One on the language of yoga.
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You can download the infographic Yoga Speak One, The Language of Yoga here and be sure to link back to https://consciouslife.guru. PCs right click to download, Macs ctrl+click for menu of options to save.
Related yoga information:
Tree pose aka Vriksasana or Vrksasana, it is one of the poses where I can morph into the pose’s name. it is also a pose that can test you and ground you. Tree pose as the barometer or thermometer for grounding Grounding is something that I used to have difficulty with when going through bigger life changes.
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